THE ART OF MUSCLE
STRETCHING SESSIONS
Assisted stretching by a qualified trainer is key to immediate results!
- Optimize muscle and tendon range of motion;
- Improve flexibility and health of muscles, tendons, and ligaments;
- Invigorate the circulatory, respiratory, and neuromuscular systems;
- Alleviate the many symptoms of stress;
- Creates mechanical, bio-electrical and biomechanical responses that promote improved circulation, increased oxygenation, and a more efficient nervous system;
- Facilitate the blood flow of lymphatic fluid that allows the body to channel waste and toxic products out of the body;
- Reduce the risk of muscle, tendon, ligament, and joint injuries;
- Reduce tightness due to aging;
- Promote growth and repair of myofascial structures;
- Improve preparation for athletic activity;
- Enhance athletic performance;
- Recover more quickly from athletic activities
CALL TODAY FOR YOURFREE CONSULTATION321-514-6844